FIRST COPY LIST FAT BITCH: KILLING THE WILLPOWER MYTH RELEASES OCTOBER 15, 2026
UNLIT PUBLISHING • 2026
FAT BITCH KILLING THE WILLPOWER MYTH
Cat Clark
GLP-1 Glossary

Probiotics

Healthy bacteria that keep digestion smooth and mood steadier.

Definition

Healthy bacteria that keep your gut happy, digestion smooth, and mood lifted.

Why it matters

Paired with fiber in the nausea and constipation protocols, because a backed-up colon is one of the most common reasons nausea shows up out of schedule.

Source: this entry is drawn from “The Glossary” in FAT BITCH: Killing the Willpower Myth by Cat Clark (UNLIT Publishing, October 15, 2026). The full chapter has the context this page does not. Get on The First Copy List and we send the order link the day it goes live.

Related

Fiber Nausea and Vomiting Diarrhea and Constipation Gut-Brain Axis Read the chapter in the book The Anti-Diet Workbook Talk to people going through it

None of this is medical advice. It is educational material drawn from FAT BITCH: Killing the Willpower Myth by Cat Clark, and it does not replace your prescriber, your pharmacist, or your actual doctor. If something here does not match what your care team told you, go with your care team and bring this along to the conversation.