Satiety
The physical and mental signal that you have had enough to eat.
Definition
The physical and mental signal that you’ve had enough to eat.
Why it matters
Satiety is the signal highly palatable foods are engineered to talk over, and the one a GLP-1 restores. Learning to hear it again takes longer than the medicine takes to work.
Source: this entry is drawn from “The Glossary” in FAT BITCH: Killing the Willpower Myth by Cat Clark (UNLIT Publishing, October 15, 2026). The full chapter has the context this page does not. Get on The First Copy List and we send the order link the day it goes live.
None of this is medical advice. It is educational material drawn from FAT BITCH: Killing the Willpower Myth by Cat Clark, and it does not replace your prescriber, your pharmacist, or your actual doctor. If something here does not match what your care team told you, go with your care team and bring this along to the conversation.